How to Play Guitar Standing Up

Playing guitar standing up might seem like a simple transition for those used to sitting comfortably while practicing their riffs. However, when you're on stage, shredding through a metal set, you quickly realize the dynamics change. Your posture, strap length, and even the way you hold the pick can all affect your performance. Let’s dive into how you can play guitar standing up with the same ease as when you're sitting on your comfy practice stool.

Finding the Right Strap Length

Strap length is crucial when you move from sitting to standing. A strap that's too short will cramp your style, while one that's too long can make you look like you're playing a bass solo in a jazz band. Here's how to get it just right:

• Start with your sitting position: Adjust your strap so that the guitar sits at the same height when you stand as it does when you sit. This consistency helps maintain your muscle memory, making transitions smoother.
• Comfort is key: Ensure that the strap distributes the weight of the guitar evenly across your shoulder. A wide strap can help reduce pressure and prevent shoulder fatigue during long practice sessions or gigs.
• Consider your style: If you're into metal genres, you might be inclined to hang your guitar lower for that rockstar look. Just remember, the lower it hangs, the more you might need to adjust your technique.

Interestingly enough, once you've got your strap set, you can start focusing on other aspects of your standing technique. It's all about finding what feels natural without sacrificing playability.

Posture: The Backbone of Performance

Standing up changes your center of gravity and posture, which in turn affects your playing. Good posture isn't just about looking cool; it's about supporting your arms and hands to play efficiently and without strain.

• Keep your back straight: Slouching can lead to back pain and fatigue. Stand with your feet shoulder-width apart, and keep your back straight but relaxed.
• Balance your weight: Distribute your weight evenly on both feet. You might find yourself leaning on one leg during a long gig, but try to switch it up to avoid strain.
• Ensure your wrist is comfortable: Your fretting hand's wrist should not be overly bent. A neutral wrist position helps prevent injuries and allows for quicker movements across the fretboard.

Proper posture can also boost your confidence on stage. When you feel good, you play even better, making your performances more engaging for the audience.

Hand Positioning: Fretting and Picking

Standing up can affect how you approach the fretboard and your picking hand's angle. Here are some tips to maintain accuracy:

• Fretting hand: Ensure your thumb stays behind the neck and not over it. This grip offers better leverage and accuracy for those fast metal riffs.
• Picking hand: Adjust your arm so that your picking hand maintains the same angle as when sitting. If you're into fast alternate picking, maintaining this angle is crucial for precision.
• Anchor points: Use your pinky or the side of your palm as anchor points to stabilize your picking hand. This helps in maintaining consistency and control over your picking.

Maintaining these hand positions can feel awkward initially, but with practice, they become second nature, allowing you to play comfortably in any setting.

Dealing with Stage Nerves

Stage fright can affect even the most seasoned guitarists. Playing standing up adds another layer to this, especially if you're not used to it. Here are ways to tackle those nerves:

• Practice like you perform: Spend time practicing standing up before any performance. This helps in getting used to the feel and movement of playing while standing.
• Visualization: Picture yourself playing the set flawlessly. Visualization can boost your confidence and prepare your mind for the actual performance.
• Breathing exercises: Take deep breaths before stepping on stage. This calms your nerves and helps you focus on the music rather than the crowd.

Over time, you'll find that playing standing up becomes just as comfortable as sitting down. The more you perform, the easier it gets to manage those stage jitters.

Mastering Stage Presence

Playing standing up isn't just about technique; it's also about presence. Your stage presence can make or break a live performance. Here's how to amp it up:

• Engage with the audience: Make eye contact and move around the stage. This interaction makes the audience feel more connected to your performance.
• Express through movement: Let the music guide your movements. Whether it's a subtle head nod or a full-on headbang during a breakdown, your body language can amplify the energy of your playing.
• Practice with props: If your band uses props or visuals, incorporate them into your practice sessions. This ensures you're comfortable with any additional elements during your performance.

Your confidence will shine through when you're comfortable and engaging on stage, making your performance memorable for both you and your audience.

Adapting to Different Guitars

Different guitars can feel drastically different when played standing up. Whether it's a heavy Les Paul or a sleek Ibanez, adapting to each guitar's feel is crucial.

• Weight distribution: Some guitars are heavier, affecting your posture and comfort. Ensure your strap is adjusted to accommodate these differences.
• Body shape: Guitars with different body shapes sit differently against your body. Spend time getting used to how each guitar feels when standing.
• Neck length and width: Different neck profiles require adjustments in your fretting hand position. Practice scales and riffs to familiarize yourself with each guitar's unique feel.

Switching between guitars can be seamless with practice, allowing you to maintain your performance quality regardless of the instrument you're using.

Gear and Setup Considerations

Your gear setup can also influence how you play standing up. Here are some factors to consider:

• Cable management: Ensure your cables are long enough to move around freely without getting tangled. Wireless systems can also provide more freedom on stage.
• Pedalboard placement: Keep your pedalboard within easy reach, so you can switch effects without disrupting your performance.
• Sound monitoring: Ensure you can hear yourself clearly, whether through stage monitors or in-ear systems. This helps maintain your timing and pitch accuracy.

Taking the time to dial in your gear setup can make a world of difference in your performance, allowing you to focus on playing rather than technical hiccups.

Practice Makes Perfect

The age-old saying holds true: practice makes perfect. Regular practice while standing up is the best way to get comfortable with it. Here's how to make the most of your practice sessions:

• Consistency: Incorporate standing practice into your routine regularly. Even short sessions can build confidence and familiarity.
• Repetition: Play through your setlist multiple times, focusing on smooth transitions and maintaining technique.
• Feedback: Record yourself or get feedback from bandmates. Identifying areas for improvement can help you refine your performance.

And if you're looking to refine your techniques further, our lessons at Riffhard can be a game-changer. We offer insights from some of the world's top metal guitarists, helping you nail those riffs and solos with precision.

Final Thoughts

Playing guitar standing up can initially feel challenging, but with the right techniques and practices, it becomes second nature. Remember, it's all about consistency, comfort, and confidence. If you're looking to enhance your skills further, our resources at Riffhard can provide invaluable guidance, helping you elevate your playing to new heights.