How to Strum Upwards on a Guitar with Fingers
By Riffhard Staff
Strumming upwards on a guitar with your fingers might seem like an elusive art at first. Yet, mastering it brings a touch of fluidity and a natural feel to your playing. Whether you're jamming out some acoustic tunes or shredding in a metal band, knowing how to effectively strum upwards with your fingers is a handy skill in your guitar toolkit. Let’s break down how you can get this technique under your thumb, making your playing smoother and more expressive.
Why Upward Strumming Matters
Before diving into the technicalities, let's talk about why upward strumming is important. This technique is critical for achieving a balanced sound. When you strum upwards, you're not just reversing the motion of a down-strum; you're adding a different texture to your sound. Think of it as the yin to the down-strum's yang. It adds dynamics, making your playing more versatile and engaging. In the realm of metal and heavy genres, it might not be as prominent, but it's certainly a useful skill for acoustic settings and softer breakdowns within heavier tracks.
Upward strumming also helps with rhythm consistency. If you can master both up and down strokes, your timing and feel will improve, which is crucial when playing intricate riffs or complex rhythm patterns. Moreover, it’s a great way to give your wrist a workout, reinforcing muscle memory and control.
Getting Comfortable with Your Fingers
You might be used to holding a pick, but putting it aside and using your fingers can feel liberating. To start, get comfortable with the idea of using your thumb, index, and other fingers as your primary tools for strumming. Imagine them as a substitute for the pick—each finger has a role to play.
Here's a simple exercise to get your fingers accustomed:
- Thumb: Use it for downstrokes on the bass strings. It provides the bassy thud you need to keep the rhythm grounded.
- Index Finger: Perfect for upward strokes. Let it glide across the strings gently, almost as if you're brushing off some dust.
- Middle and Ring Fingers: These can assist the index finger for a fuller sound during upward strums, especially on fuller chords.
Just like any other skill, it takes practice. Spend some time strumming simple chords, alternating between using a pick and your fingers to see what feels more comfortable.
The Basics of Finger Positioning
Finger positioning is crucial for a clean and effective upward strum. Start with your fingers slightly curled, as if you're holding an imaginary egg. This ensures that your fingers are relaxed and ready to move. The thumb should be on the opposite side of the index finger, providing balance.
When you’re ready to strum upwards, allow your wrist to flick upwards naturally. The motion should be smooth and controlled rather than forced. Your index finger will lightly brush the strings, followed by the middle and ring fingers (if you're using them). This way, you create a more resonant and articulate sound.
Think of this movement as similar to painting with a brush. It needs to be fluid yet precise. If you feel tension building, take a step back and loosen your grip. The key is to maintain a relaxed posture to avoid fatigue and injury.
Developing Your Strumming Rhythm
Rhythm is the backbone of any good strumming pattern. To develop your upward strumming technique, focus on consistent timing. A metronome can be your best friend here. Set it to a slower tempo and start practicing simple up and down strumming patterns, gradually increasing the speed as you get comfortable.
Begin with a basic pattern like:
Down, up, down, up
This pattern will help you get used to alternating strokes. Once you’re comfortable, try incorporating more complex patterns. For example:
Down, down, up, up, down, up
At Riffhard, we offer lessons that cover rhythm guitar techniques extensively. Our instructors, including legends from bands like Archspire and Intervals, provide invaluable insights into developing tight rhythm skills that are essential in metal playing.
Integrating Dynamics into Your Strumming
Dynamics are what make your playing expressive and captivating. An upward strum offers a different texture compared to a down-strum. Use this to your advantage by varying the pressure and speed of your strum. For instance, a softer upward strum can introduce a gentle contrast after a series of aggressive down-strokes.
Practice varying your dynamics with exercises like:
- Strum down aggressively, and then up softly.
- Alternate between soft and hard upward strums within a pattern.
With time, you’ll be able to intuitively add dynamics to your playing, making each performance unique and engaging. This is a crucial skill, especially in genres where dynamics play a huge role in creating tension and release.
Finding Your Finger Strumming Style
Every guitarist eventually finds a strumming style that suits them best. This comes with experimentation. Try different techniques, such as using just the index finger, or incorporating more fingers for a fuller sound. You can even experiment with finger angles and wrist motion to find what feels most natural.
For instance, some players prefer a more perpendicular finger angle to the strings for a sharper sound, while others like a more angled approach for a softer, more mellow tone. Play around with these variables in your practice sessions.
Our courses at Riffhard delve into various strumming techniques, helping you explore different styles to find what resonates with you. With instructors like Zakk Wylde sharing their expertise, you’re in good hands.
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Common Mistakes and How to Avoid Them
Even seasoned guitarists can fall into the trap of bad habits. Here are some common mistakes to watch out for:
- Too Much Tension: Keep your hand relaxed. Tension will not only tire you out but also affect the sound quality.
- Inconsistent Timing: Use a metronome to maintain steady timing. Irregular rhythms can disrupt the flow of your music.
- Poor Finger Positioning: Ensure your fingers are positioned correctly to avoid muting strings unintentionally.
Tackling these mistakes early on can save you a lot of frustration later. Practice mindfully, and don't hesitate to slow down if needed. Remember, precision is more important than speed.
Incorporating Upward Strumming in Metal and Heavy Genres
You might wonder how upward strumming fits into heavier genres like metal or thrash. While it might not be as prominent as down-picking, it can add an interesting layer to your riffs. For instance, in breakdowns or clean sections within a song, upward strumming can provide a refreshing contrast.
Try this exercise:
- Play a simple metal riff using down-picking.
- Integrate upward strumming in sections where you want to ease the tension.
By practicing this way, you’ll discover how upward strumming can enhance your heavy playing style. At Riffhard, our expert instructors demonstrate how small changes like these can make a big difference in your playing.

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Get StartedPracticing with Purpose
It’s easy to get caught in the loop of mindless repetition. To truly improve, practice with a purpose. Set specific goals for each practice session, such as improving your dynamics or perfecting a particular strumming pattern.
Here are some practice tips:
- Start Slow: Focus on accuracy before speed. As you get comfortable, gradually increase the tempo.
- Record Yourself: Listening to your playing can help identify areas for improvement.
- Seek Feedback: Share your recordings with fellow guitarists or instructors for constructive feedback.
Remember, every small improvement is a step forward. Be patient with yourself and enjoy the process of learning something new.
Final Thoughts
Strumming upwards on a guitar with your fingers might take some getting used to, but it's a rewarding technique that adds a new dimension to your playing. Whether you're into acoustic or heavy genres, mastering this skill can make your performances more dynamic and expressive. At Riffhard, we've got your back with lessons from top-tier metal guitarists to guide you through not just this technique, but a myriad of others that can elevate your playing.
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